SBM Building Biology Standards

The Important SBM Building Biology Standards, updated for 2015 have now been translated and are available in the UK for the first time here.

Building Biology (or Baubiologie) is a field of building science investigating the indoor living environment for a variety of irritants.

Important areas of building biology are building materials and processes, electromagnetic fields (EMFs) and radiation (EMR) and indoor air quality (IAQ).

Beneficial Environments uses these standards when surveying and designing low electrosmog environments.

SBM 2015: Building Biology Standards

SBM 2015: Building Biology Standards

 

Electrosmog

Electrosmog

Electrosmog is the invisible electromagnetic radiation resulting from the use of both wireless technology and mains electricity.

The most common sources of wireless electrosmog are: WiFi, smartphones/mobile/cell-phones, phone masts/towers, cordless phones, laptops etc.

electrosmog

electrosmog

National Wellness Day

Today is National Wellness Day in the UK; an initiative created by Ben Nash he recommends following 6 simple principles for one day & start to experience:

  • A Clear & Calm Mind
  • High Energy
  • True Wellness
  • A Rested & Relaxed Body
  • A Feeling of Vitality
  • Peace and Tranquility

Feel Rested & Rejuvenated
Turn off all electricity in your room, your phone and your wifi. Meditate before you sleep and drift off and dream for 8 hours and ideally bed before 10PM tonight.

If, like a third of the UK population you have a problem getting a deep sleep go to the next level and create a beneficial environment. Low electrosmog will calm your nerves.

First things to add –

  1. Turn off your DECT cordless phone base unit off
  2. Sleep earthed – use an earthed bedsheet connected to earth for natural balance for your body

It is estimated that 3% of the population have symptoms – tinnitus, hot ear, headaches, brain fog, heart arrhythmia, digestive problems which can be releived by reducing electrosmog.

national wellness day

national wellness day